Testimonials
Take some time to read some of our customers thoughts
I went to see Fiona as I had been suffering from anxiety for years ,I wasn’t sure if she could help me as everything I had tried failed long term, she gave me a combination of hypnotherapy and counselling over 8 weeks ,the results have been fantastic ,I still get anxious at times but with Fiona’s help and support I have learnt to control the symptoms, recognise my thoughts and the hypnosis cd she made just for me helped greatly at home. thank you Fiona
Fiona is a very skilled Counsellor who can also use EMDR. I found this enormously helpful in resolving a particular trauma. Since doing the work with Fiona I have been able to move on, where previously I felt stuck, I recommend Fiona most highly.
It’s been 7 months since I had my hypnotherapy with Fiona, I wanted to stop eating chocolate which was something I ate every day. I always craved something swee…t after eating a meal and never thought this habit could change. Not only have a stopped eating chocolate but I also asked Fiona to help me cut out biscuits crisps and cake. I have no desire to eat these things anymore. Thank you so much Fiona. Highly recommended.
I first contacted Fiona with regard to my overeating and how to break the habit. After a course of hypnotherapy and counselling, I can only say what a hugely positive experience it has been. Not only have I gained control of my eating habits i have lost over a stone) but I have also developed more self-confidence and acceptance. I now have a much more positive outlook on life in general and no longer view food as the be-all and end-all, I now enjoy a variety of other things. Thank you, Fiona. Xx
It has been over 3 months now since Mark had hypnotherapy to stop smoking. Well it has worked wonders, he has not had a cigarette since that Saturday morning, so far so good. Thanks very much Fiona Pendlebury Garnet for your help.
Brill I have just had a programme for weight reduction with Fiona 7kgs-over a stone in 9 weeks , not only is she a good hypnotherapist but she is really nice with it cheers Fiona keep up the good work
Received qualitative in-depth hypnotherapy from Fiona to become smoke free. Fiona contacted me pre-treatment to prepare for our session and we chatted for a considerable length of time before the hypnotherapy commenced to prepare well. Great treatment and left with tools and cds to aid the process,Fiona continued to check in with me on progress and has been very supportive in getting me smoke free ..would highly recommend Fiona’s services.
I went to see Fiona about my phobia of injections as I was due to have one for Meningitis before starting uni. I had four sessions with her and when the day came, I was very calm and relaxed when usually I would be panicky and at the point of complete breakdown. I can’t thank Fiona enough for the help she has given me to overcome my fears and I’m confident that the tools she provided me with will help me in the future. Highly recommended.
I first contacted Fiona in late 2016 regarding anxiety I had started to develop due to 12-hour shifts during my placement for university. My anxiety had heightened that bad that I was too embarrassed to go to my first appointment with Fiona but was persuaded by my Mum. Since then, I attended regular sessions of CBT and hypnotherapy as Fiona made it so relaxed and non-judgemental that I knew she was just there to help and support me. As well as these sessions, Fiona provided me with mini exercises I could carry out on shift to keep me calm and reduce my anxiety, as well as a CD to aid relaxation before bed and writing exercises to make the next sessions more individualised.
Since my sessions with Fiona, I have nearly reached the end of my degree with only 2 weeks left, I thoroughly enjoy my shifts and look forward to going to them, I have successfully been offered a job at my choice of hospital and most overwhelming for me, won Student Midwife of the Year 2018 across the whole of the UK.
Without Fiona, I would not be where I am today and would have given up my studies to become a midwife 2 years…Thank you!!
I just wanted to let you know what a huge, huge difference your EMDR sessions with my husband have made to his PTSD symptoms.
This last year has seen him continue to improve to the point where he is pretty much back to being the man, I met 8 years ago!! It is such a joy, and I cannot thank you enough.
He still has triggers, but he is able to manage how he reacts now in a much better way, and he doesn’t go into extreme low moods for days on end.
He is painting regularly, making music, has joined a club, and is generally really living his life as opposed to just existing.
We’ve even been on a little holiday, and we are socializing with friends again.
I wanted you to know what a difference you have made to his life – he wants to be alive and is happy to be alive. This in turn makes my life so happy.
So, thank so very much for your work with him – it’s simply miraculous to be honest.
After looking on line for a therapist to address my over eating issues, I came across Fiona. I thoroughly checked out her qualifications and experience and hoped she may be able to help me.
I sent her a message and we arranged to meet up. I was initially nervous as I didn’t know what to expect. However, I needn’t have worried as Fiona was very welcoming and I soon began to relax.
Our first session was ‘information sharing’. Fiona knew all the right questions to ask me and from my answers was able to build a picture of my life and my lack of control over my eating. I felt I could trust her and therefore was able to be open and honest. Fiona gave 100% to our session.
In just over 7 weeks I have lost 2 stone. Even more important, it’s been so easy to maintain a healthy eating regime. I am no longer controlled by unhealthy eating habits. Before meeting Fiona, I had tried several different diets over many years, only to fail everytime. With Fiona it’s not a diet its healthy eating and healthy lifestyle.
Fiona is so skilled, and after just 4 hypnotherapy sessions has planted so many positive seeds in my subconscious which has helped me navigate through my eating issues.
Fiona has helped me to not only eat healthily and no longer be controlled by food, but also my stress levels have greatly reduced and I now have more confidence.
As a counsellor one of the core values is ‘unconditional positive regard’ and Fiona has this in bucketfulls.
She offers a ‘safe space’ to open up and share whatever comes up.
I feel so fortunate to have worked with Fiona and am enjoying my journey.
Thank you for all your help and support so far Fiona.
Angie Board
